Sara Pauley
Counselling & Psychotherapy


East London

When we are experiencing a personal struggle or crisis whether within ourselves or in relation to others, it can feel lonely, isolating, cause conflict and lead us to feel desperate.
Counselling and therapy can help us explore our thoughts, feelings and actions. Having a place where someone will listen and support you can create change by offering a new experience. Therapy can help you to discover how to have better contact with yourself and with others.

I have been a practising therapist in London for the past 10 years and I am committed to providing counselling and psychotherapy in a safe, supportive and confidential environment.

I work with INDIVIDUALS, COUPLES and FAMILIES - supporting people that bring a wide range of issues and life experiences.

I am experienced in working with Anxiety and Depression - Relationship difficulties Bereavement and Loss - Parenting Issues - Anger and Conflict - Self Esteem Sexuality - Addiction

I work in two locations Wanstead E11 and Stratford E15, both have good links with London transport and the Central line.

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